Essential Oils: Quick and Easy Ways To Add Them To Your Daily Routine
Essential oils are extracted from plants, herbs, flowers and fruits their oils offer us powerful and amazingly potent plant power. Here are some of the ways I use essential oils on the daily and recipes that I have found to use around my house, my skin and other uses.
Epsom Salts: A Favorite Remedy For Anxiety, Inflammation & Insomnia
Epsom salts have been a popular natural remedy for centuries, used to help with anything from healing wounds to relieving constipation.
Meditating For Clear, Acne-Free Skin Actually Worked For Me — & It Can Help You, Too
Anyone who’s dealt with chronic, cystic acne knows the ache of desperation that usually accompanies yet another failed acne treatment.