

The Spring Skincare Edit: Fresh Picks for a Seasonal Reset
Spring is the perfect time to refresh your skincare routine—think lightweight hydrators, glow-boosting serums, and sun-ready essentials that work in harmony with the season.

The Art of Rituals: How to Create Morning Routines That Stick
Discover how to create lasting morning rituals with Ayurvedic practices like tongue scraping, meditation, and journaling. Learn actionable tips and tools to build a routine that supports mindfulness, productivity, and well-being.

Navigating Holiday Stress: Mindfulness Practices That Actually Work
Feeling overwhelmed by the holidays? Discover proven mindfulness techniques to ease stress, boost mental health, and find joy during the season. From gratitude journaling to mindful eating, these expert-backed tips will help you stay grounded and present through it all.

How Valerie Khayutin Combines Motherhood, Mindfulness, and Business Mastery
With over a decade in health and wellness, Valerie Khayutin is leading BADESOFA’s North American expansion, blending innovation with self-care.

5 Healthy Late Summer Vegetarian Recipes Featuring Seasonal Harvest Veggies
Five Healthy Vegetarian Recipes Are Designed To Showcase The Rich, Earthy Flavors Of Late Summer Vegetables, Making The Most Of Ingredients That Are At Their Peak.

Cultivating a Growth Mindset: Unlock Your Full Potential
Discover practical strategies to cultivate a growth mindset and unlock your full potential. Learn how to embrace challenges, turn setbacks into opportunities, and thrive in all areas of your life. Explore actionable tips that will help you foster resilience, curiosity, and continuous personal development.

The Ultimate Guide to Healthy, Strong, and Shiny Hair During Warmer Months and Beyond
Explore tips for maintaining healthy, shiny hair year-round, including UV protection, color preservation, dietary advice, vitamins, and natural treatments. Backed by scientific studies, this guide offers holistic solutions for beautiful hair.

Savor the Season: 5 Light and Refreshing Summer Vegetarian Recipes
Discover five light and refreshing vegetarian recipes perfect for summer. Featuring seasonal produce, these quick and nutritious dishes are designed to keep you cool and energized.

Spring Refresh: Transforming Your Home into a Sanctuary of Renewal
Revitalize your home this spring with expert tips on decluttering, embracing eco-friendly cleaning, and creating a sustainable environment. Discover the benefits of houseplants, clean air, and refreshed sleep spaces for a healthier, happier living space.

Unveiling the Ultimate Guide to Sunscreen: Why Mineral Sunscreen Reigns Supreme
Unlock the secrets to superior sun protection with mineral sunscreen. Backed by the latest medical research, mineral sunscreen offers unmatched defense against harmful UV rays. Discover expert tips for flawless application and seamless integration into your beauty routine. Embrace radiant, sun-safe skin with mineral sunscreen today!

Revamp Your Kitchen for Healthier Living: A Guide to Safer Kitchenware Choices
Transform your kitchen into a hub of health and vitality with our expert guide to revamping your culinary space. Discover how to swap out harmful plastics, Teflon-coated pans, and toxic cleaning supplies for safer, healthier alternatives.

Boost Your Exercise Routine: Proven Strategies for Lasting Fitness Success
Unlock the keys to a successful exercise routine! Learn how to reignite your motivation with enjoyable activities, self-belief, and social support. Read now and start your journey to a healthier you!

Mastering Resolutions: Your Guide to Setting and Succeeding at Goals
Unlock success with proven strategies! Explore how specific goals, detailed planning, implementation intentions, and habit formation, backed by research from Locke, Latham, Gollwitzer, and Lally, drive resolution achievement. Discover actionable tips for goal setting and sustaining progress. Your guide to turning resolutions into accomplishments!

Achieving Holiday Bliss: Science-Backed Strategies to Navigate Stressful Seasons
Holiday stress encompasses various triggers, including social pressures, financial strains, and the pursuit of perfection. Identifying these stressors is the first step toward effectively managing the holiday season.

Unlocking the Power of Routines: Your All-Inclusive Guide to Embracing Life's Uncertainties.
In a world of uncertainties, routines offer stability and guidance. Discover the comprehensive guide to crafting routines that adapt to life's twists and turns. Learn how to create a roadmap for personal growth and fulfillment, even in the face of unpredictability. Unleash the potential of routines and embark on a transformative journey towards a more balanced, purposeful life.

Non-Alcoholic Delights: Unveiling the Top Drink Alternatives
Looking for the perfect combination of health-conscious choices and exquisite taste? Join us on a journey through a new era of non-alcoholic delights. It's time to raise your glass to better choices without compromising on flavor.

New Skincare And Beauty Products -Clean, Healthier, And Environmental Friendly Options
Sharing new products from brands we love only seems natural! Especially since these products are perfect for the upcoming summer season and beyond.

2022 New Years Intentions Templates: For Focus And Clarity
Carving out time to concentrate on how and where you want to spend your time and what goals you want to set for 2022 helps your intentions be more actionable and less overwhelming.

EGL’S 12 Days Of Gratitude Challenge
At Ever Green Living, we wanted to help you positively finish this year and head into 2022 feeling grounded and harmonious in alignment with yourself. So that is why we came up with the 12 Days Of Gratitude.