Fall Wellness Essentials: Editor Approved Tools and Products for a Healthier, Smarter Season
Discover the fall wellness essentials redefining functional luxury from smart workout gear and adaptogenic pantry upgrades to red light masks backed by new studies. This editor’s guide highlights the season’s most effective, science-supported tools for feeling grounded, radiant, and well all autumn long.
Fall’s Quiet Flex: How Beauty, Pantry Staples, and Home Rituals Became the New Status Symbols
This fall, quiet luxury isn’t just fashion—it’s your morning ritual, your curated pantry, your serene home. Discover how understated beauty, wellness, and lifestyle choices have become the ultimate flex in modern culture.
The Seasonal Edit: What We’re Retiring, What We’re Reaching For
Discover our editors’ September empties and the fall-ready swaps we’re making from skincare and SPF to adaptogen lattes and grounding candles. Smarter, seasonal, and soul-supportive picks to ease your transition into autumn.
5 Cozy Fall Recipes to Balance Hormones & Soothe Stress
Discover 5 fall recipes with pumpkin, root veggies, apples & spices that balance hormones, calm stress, and nourish your nervous system.
Beyond the Sunday Scaries: How to Break Free from the Emotional Loop That Keeps You Stuck
Neuroscience-backed tips to ease the Sunday Scaries, calm your mind, and turn Sunday nights into a springboard for clarity and momentum.
The Spring Skincare Edit: Fresh Picks for a Seasonal Reset
Spring is the perfect time to refresh your skincare routine—think lightweight hydrators, glow-boosting serums, and sun-ready essentials that work in harmony with the season.
The Art of Rituals: How to Create Morning Routines That Stick
Discover how to create lasting morning rituals with Ayurvedic practices like tongue scraping, meditation, and journaling. Learn actionable tips and tools to build a routine that supports mindfulness, productivity, and well-being.
Navigating Holiday Stress: Mindfulness Practices That Actually Work
Feeling overwhelmed by the holidays? Discover proven mindfulness techniques to ease stress, boost mental health, and find joy during the season. From gratitude journaling to mindful eating, these expert-backed tips will help you stay grounded and present through it all.
How Valerie Khayutin Combines Motherhood, Mindfulness, and Business Mastery
With over a decade in health and wellness, Valerie Khayutin is leading BADESOFA’s North American expansion, blending innovation with self-care.
5 Healthy Late Summer Vegetarian Recipes Featuring Seasonal Harvest Veggies
Five Healthy Vegetarian Recipes Are Designed To Showcase The Rich, Earthy Flavors Of Late Summer Vegetables, Making The Most Of Ingredients That Are At Their Peak.
Cultivating a Growth Mindset: Unlock Your Full Potential
Discover practical strategies to cultivate a growth mindset and unlock your full potential. Learn how to embrace challenges, turn setbacks into opportunities, and thrive in all areas of your life. Explore actionable tips that will help you foster resilience, curiosity, and continuous personal development.
The Ultimate Guide to Healthy, Strong, and Shiny Hair During Warmer Months and Beyond
Explore tips for maintaining healthy, shiny hair year-round, including UV protection, color preservation, dietary advice, vitamins, and natural treatments. Backed by scientific studies, this guide offers holistic solutions for beautiful hair.
Savor the Season: 5 Light and Refreshing Summer Vegetarian Recipes
Discover five light and refreshing vegetarian recipes perfect for summer. Featuring seasonal produce, these quick and nutritious dishes are designed to keep you cool and energized.
Spring Refresh: Transforming Your Home into a Sanctuary of Renewal
Revitalize your home this spring with expert tips on decluttering, embracing eco-friendly cleaning, and creating a sustainable environment. Discover the benefits of houseplants, clean air, and refreshed sleep spaces for a healthier, happier living space.
Unveiling the Ultimate Guide to Sunscreen: Why Mineral Sunscreen Reigns Supreme
Unlock the secrets to superior sun protection with mineral sunscreen. Backed by the latest medical research, mineral sunscreen offers unmatched defense against harmful UV rays. Discover expert tips for flawless application and seamless integration into your beauty routine. Embrace radiant, sun-safe skin with mineral sunscreen today!
Revamp Your Kitchen for Healthier Living: A Guide to Safer Kitchenware Choices
Transform your kitchen into a hub of health and vitality with our expert guide to revamping your culinary space. Discover how to swap out harmful plastics, Teflon-coated pans, and toxic cleaning supplies for safer, healthier alternatives.
Boost Your Exercise Routine: Proven Strategies for Lasting Fitness Success
Unlock the keys to a successful exercise routine! Learn how to reignite your motivation with enjoyable activities, self-belief, and social support. Read now and start your journey to a healthier you!
Mastering Resolutions: Your Guide to Setting and Succeeding at Goals
Unlock success with proven strategies! Explore how specific goals, detailed planning, implementation intentions, and habit formation, backed by research from Locke, Latham, Gollwitzer, and Lally, drive resolution achievement. Discover actionable tips for goal setting and sustaining progress. Your guide to turning resolutions into accomplishments!
Achieving Holiday Bliss: Science-Backed Strategies to Navigate Stressful Seasons
Holiday stress encompasses various triggers, including social pressures, financial strains, and the pursuit of perfection. Identifying these stressors is the first step toward effectively managing the holiday season.