9 Tension-Relieving Yoga Postures To Soothe The Body & Mind
As our culture is deeply intertwined in and consistently hunching over our beloved devices, it is no surprise that the modern-day human complains of not only aching backs but also scattered brains.
Meditating For Clear, Acne-Free Skin Actually Worked For Me — & It Can Help You, Too
Anyone who’s dealt with chronic, cystic acne knows the ache of desperation that usually accompanies yet another failed acne treatment.
Summer Is Here.....Summer's Bucket List
Summer days fly bye and so do plans, so I wanted to make a summer bucket list to help keep some of the activities that I look forward to during this time of year in mind.